Posted by: Shanie Matthews | March 1, 2010

Buddhist Monk Matthieu Ricard Discusses Achieving Happiness on TED

What really is happiness? Is it truly obtainable?

According to Biochemist-now-Buddhist-monk, Matthieu Ricard, says it is possible. In this interesting TED talk, he shares with us how we are able to train our minds into learning the habits of well-being, and how to create a deep sense of self-love, peace and contentment.

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